Dance Therapy Week #10 Fourth Term 2020-2021
DANCE THERAPY
1. LET'S WATCH THE VIDEO AND DISCUSS THE FOLLOWING QUESTIONS IN CLASS.
-Do you like to dance?
-What type of music do you like?
2. CHECK THIS VOCABULARY
-Ailments = diseases, illnesses
-assess = evaluate
-take up = start, especially a new activity
3. READ THIS TEXT ABOUT DANCE THERAPY
Dance therapy has become quite popular since the start of the new millennium, even though its roots go back to the 19th century. Not only is it fun, but it also has a lot of physical and mental health benefits. It is based on the idea that motion and emotion are interconnected. It can help to treat various physical ailments like cancer, arthritis, hypertension, obesity, chronic pain, and cardiovascular disease. It also is effective in treating mental health issues such as depression, anxiety, dementia, and low self-esteem. It can even help with social disorders such as autism and trauma caused by aggression or domestic violence. How do we know it is effective? Because there have been several studies on the topic. In a study from The Arts in Psychotherapy, researchers found that dance therapy had a positive impact on people with depression. A study from the American Journal of Dance Therapy found that dance therapy helped decrease aggression and improve social behavior among teens. And there are dozens more studies that show the benefits of dance therapy. Dance therapy is different than regular dancing.Even though regular dance of any kind if good for your health and mood, dance therapy takes it to a different level. It becomes more than exercise – it is a language through which people can communicate feelings. Dance therapists guide participants and assess their body language. This becomes the therapeutic side of this activity. So, if you are looking to take up a new good habit, try dance therapy!
4. DISCUSS THESE QUESTIONS AND WRITE YOUR OWN ANSWERS.
a. Do you believe in the power of dance therapy? Why or why not?
b. What do you think is the most beneficial aspect of dance therapy?
c. Would you ever consider becoming a dance therapist? Why or why not?
A. Do you believe in the power of dance therapy? Why or why not?
ResponderEliminar-Yes, because it helps us to integrate the cognitive, bodily and emotional processes of the individual.
B. What do you think is the most beneficial aspect of dance therapy?
-Strengthens bones and muscles, reducing the risk of osteoporosis. -Tones the whole body.
C. Would you ever consider becoming a dance therapist? Why or why not?
Yes because I like it a lot and I like to teach
A.-yes. Because it helps us control disease and keepour bodies healthy
ResponderEliminarB.-Strengthen bones and muscles reducing the risks of suffering from diseases such as osteopyrosis and also helps us to maintain the balance of our body
C.-Yes .Because to be able to help others you need it and ofor to be in good health and feel happy with themselyes
A.Yes, because it helps us control diseases and keep the body in excellent condition.
ResponderEliminarB.It helps us strengthen bones, reduces the risks of looking like ostioporosis diseases.
C.Yes, because to help more people to be in good health and feel happy
A) Yes, because we can reduce diseases and reduce distress
ResponderEliminarB) Strengthen the bones our muscles diminish the illnesses also have a good health.
C) Yes, because I can help those who need dance therapy and also because I like to dance
Name: Joseph Chadan
Exercise 4
ResponderEliminarA) Yes, I do because can help treat various physical ailments.
B) The most beneficial aspect is that improves our body and reduces stress.
C) No, I would Because
I do not like to dance.
Exercise 4
ResponderEliminar. Do you believe in the power of dance therapy? Why or why not?
Yes, because it helps you in the integration of the cognitive, bodily and emotional processes of the individual.
b. What do you think is the most beneficial aspect of dance therapy?
Strengthens bones and muscles, reducing the risk of osteoporosis. -Tones the whole body. -Improves posture and balance, which in turn can prevent falls. -Increases resistance and flexibility.
c. Would you ever consider becoming a dance therapist? Why or why not?
Not because it doesn't seem interesting to me
EXERCISE 4
ResponderEliminar. Do you believe in the power of dance therapy? Why or why not?
Yes, because it is something very good for health and to stimulate the joints
b. What do you think is the most beneficial aspect of dance therapy?
stimulates the joints. strengthens the bones. gives more energy gives us more strength, we look younger
c. Would you ever consider becoming a dance therapist? Why or why not?
The truth is that I would not only teach it to my family and I would also practice it too
ResponderEliminarA) Yes, I do because can help treat various physical ailments.
B) The most beneficial aspect is that improves our body and reduces stress.
C) No, I would Because
I do not like to dance.
a. Do you believe in the power of dance therapy? Why or why not?
ResponderEliminarYes, because it helps you in the integration of the cognitive, bodily and emotional processes of the individual.
b. What do you think is the most beneficial aspect of dance therapy?
Strengthens bones and muscles, reducing the risk of osteoporosis. -Tones the whole body. -Improves posture and balance, which in turn can prevent falls. -Increases resistance and flexibility.
c. Would you ever consider becoming a dance therapist? Why or why not?
No, because it doesn't attract me much
a) Do you believe in the power of dance therapy?
ResponderEliminarYes
b) Why or why not?
because it releases stress
c) What do you think is the most beneficial aspect of dance therapy?
eliminates toxins, secretes dopamine and forget about the problems
d) Would you ever consider becoming a dance therapist?
Not
e) Why or why not?
I do not practice dance therapy
Exercise 4
ResponderEliminara.- Yes, I do, because dancing is very good for the health of the person.
b.- I think the most beneficial thing is that it helps our health and mood.
c.- Yes, I would like it because I like to dance and also because I would like to encourage people to practice it when they are sad or happy.
Exercise 4
ResponderEliminarA. Do you believe in the power of dance therapy? Why or why not?
Yes because it helps us to improve
cognitive, bodily and emotional processes of the body
B. What do you think is the most beneficial aspect of dance therapy?
The most beneficial aspect is that it improves our body and reduces stress.
C. Would you ever consider becoming a dance therapist? Why or why not?
Not because I don't like dancing and I prefer another career than this
. Do you believe in the power of dance therapy? Why or why not?
ResponderEliminaryes. because it helps us to have a healthy and strong body
b. What do you think is the most beneficial aspect of dance therapy?
Strengthen our bones, muscles and coordination reducing the risks of getting sick
c. Would you ever consider becoming a dance therapist? Why or why not?
Yes. Because this way you can help others and enjoy good health.